MTU FUN RUN/WALK 22-28 March

10 March, 2021

Greetings all,

We hope you are keeping safe and well. Normally at this this of year we would be gearing up and preparations would be well under way for our annual Fun Run/Walk. While we can’t come shoulder to shoulder this year, we would alternatively like to encourage each of you to join us as we host a Virtual Fun Run/Walk. Details are below, but we would like to draw your attention to the fact that you can run/walk any distance, any day or time between the 22-28th of March.

To aid your preparations, Below is a four week 5k training plan. But remember all distances are welcome, while adhering to government guidelines.

So come on, dust off your Cork RTC/CIT/MTU gear and join us to be in with a chance to win a prize!

MTU four week training plan.docx