Christmas Supports

 

We wish everyone at MTU a very Happy Christmas! If you are in need of support at any time during the holidays, please use one of the following links:

 

Emergency Contacts

Emergency - Call 999 or 112

SouthDoc - Out of Hours Doctor Service in Cork

 

Crisis Phone & Text Lines

MTU Crisis Text Line, 24/7 free text "MTU" to 50808 - This is a free text service that is run independent of MTU. They are there for everything from calming chats to support during a mental health or personal crisis (big or small)

Samaritans is open 24/7 on 116123

Pieta House is also open 24/7 on 1800 247247 or Text HELP to 51444

 

Online Self Help

Silvercloud - Online Self-Help Mental Health Programmes

 

Reporting Incidents

Gardaí - Reporting incidents 

Speak Out - Anonymous Reporting Tool for  to report ncidents of assault, harrassment, hate crime, bullying etc. to MTU

 

Mental Health Ebooks

MTU Mental Health Ebooks - Ebooks available to all students of MTU