Out of Hours Supports


The Student Counselling Service is a day time service, Monday to Friday.

If you need support outside of this time please contact one of the options below. 


Emergency Contacts


Call 999 




Call or Visit Southdoc

Crisis Phone Lines



Call Pieta anytime, 24/7


Call Samaritans anytime, 24/7


Report a Crime to Gardaí


Speak out Anonymous

Reporting Tool

Online Chat & Self Help Programmes



Togetherall Online Community



Silvercloud Self Help

Ebooks Crisis Text Line

Self Care Ebooks



Text 50808, anytime 24/7